Potato Topped Mini Meatloaves

  • Prep 20 min
  • Total 40 min
  • Servings 12

Ingredients

Potatoes

  • 1 pouch (4.7 oz) Betty Crocker™ roasted garlic and Cheddar mashed potatoes
  • Water, butter and milk called for on potato mix pouch

Meatloaf Mixture

  • 1 lb extra-lean (at least 90%) ground beef
  • 1/4 cup Progresso™ Italian style bread crumbs
  • 2 tablespoons chopped onion
  • 2 tablespoons milk
  • 1/4 teaspoon pepper
  • 1 egg

Sauce

  • 1/2 cup ketchup
  • 1 tablespoon packed brown sugar
  • 2 teaspoons ground mustard
  • 1/2 teaspoon ground nutmeg
  • Chopped fresh parsley, if desired

Steps

  • 1
    Heat oven to 375°F. Place foil baking cup in each of 12 regular-size muffin cups.
  • 2
    In 2-quart saucepan, make potatoes as directed on pouch. Set aside. In large bowl, mix meatloaf mixture ingredients. Press about 3 tablespoons meat mixture in each muffin cup.
  • 3
    In small bowl, mix all sauce ingredients except parsley. Spread about 2 teaspoons sauce over meatloaf mixture in each muffin cup. Place potato mixture in decorating bag fitted with #847 or desired tip. Pipe potatoes on cupcakes.
  • 4
    Bake 14 to 16 minutes or until meat thermometer inserted in center of cupcake reads 160°F. Sprinkle with parsley; serve immediately.

  • Skip the homemade sauce and just use, ketchup or barbecue sauce.
  • Skip the potato piping. Just spoon the potatoes over the sauce.
  • Make sure to use extra-lean ground beef so there is less fat in foil baking cups after baking.

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
390mg
16%
Potassium
300mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
4g
Protein
10g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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