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Meat Loaf and Potato Cupcakes

This is a fun new way to serve meat loaf and mashed potatoes!

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( 8 Ratings)

8 Ratings

5 Stars 75%

4 Stars 25%

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Member Reviews ( 7 )

6d4981e9-897c-4eef-a86c-eced67424ab5

Prep Time 20 min
Total Time 40 min
Servings 12

Ingredients

Potatoes

1: pouch Betty Crocker® roasted garlic mashed potatoes (from 6.6-oz box)

: Water, butter and milk called for on potato box for 1 pouch

1/2: cup shredded Cheddar cheese (2 oz)

Meat Loaf Mixture

1: lb extra-lean (at least 90%) ground beef

1/4: cup Progresso® Italian style bread crumbs

2: tablespoons chopped onion

2: tablespoons milk

1/4: teaspoon pepper

1: egg

Sauce

1/2: cup ketchup

1: tablespoon packed brown sugar

2: teaspoons ground mustard

1/2: teaspoon ground nutmeg

: Chopped fresh parsley, if desired

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Directions

1 Heat oven to 375°F. Place foil baking cup in each of 12 regular-size muffin cups.
2 In 2-quart saucepan, make 1 pouch potatoes as directed on box. Stir in cheese. Set aside.
3 In large bowl, mix meat loaf mixture ingredients. Press about 3 tablespoons meat mixture in each muffin cup.
4 In small bowl, mix all sauce ingredients except parsley. Spread about 2 teaspoons sauce over meat loaf mixture in each muffin cup. Place potato mixture in decorating bag fitted with #847 or desired tip. Pipe potatoes on cupcakes.
5 Bake 14 to 16 minutes or until meat thermometer inserted in center of cupcake reads 160°F. Sprinkle with parsley; serve immediately.

EXPERT TIPS

Expert Tips

Make sure to use extra-lean ground beef so there is less fat in foil baking cups after baking.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 160
Calories from Fat: 70),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 4g, 4% Trans Fat 0g 0% ),
Cholesterol: 50mg; 50%;
Sodium: 360mg; 360%;
Total Carbohydrate: 12g; 12%
(Dietary Fiber 0g 0% Sugars 4g 4% ),
Protein: 10g; 10%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 0%;
Calcium: 6%;
Iron: 6%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 7 Reviews View All

Posted 3/27/2013 3:59:07 PM REPORT ABUSE Stephlei said:

Rating:

My entire family loves this! Delicious

This reply was: Helpful Inspiring

Posted 3/5/2013 9:30:23 AM REPORT ABUSE WigiMe said:

Rating:

This was the perfect meal for my husband. He liked the flavor and I liked that it baked quickly in the oven. Instead of making the sauce suggested in the recipe I used some BBQ sauce. Next time I'll try ketchup and it should be just as good. This one is definitely a winner!

This reply was: Helpful Inspiring