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Meat and Veggie Spaghetti
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-
Prep
25
min
-
Total
25
min
-
Servings
6
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Ingredients
-
12
oz uncooked spaghetti
-
1
jar (24 oz) tomato pasta sauce
-
1
pouch (4 oz) 100% spinach purée
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Steps
-
1
Cook and drain spaghetti as directed on package.
-
2
Meanwhile, in 2-quart saucepan, mix pasta sauce and spinach purée. Heat over medium heat, stirring occasionally. Serve over spaghetti.
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-
For fun, cook up a different shaped pasta to serve the sauce over.
-
Top each serving with a sprinkle of grated or finely shredded Parmesan cheese.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 310
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 280mg
- 12%
- Potassium
- 490mg
- 14%
- Total Carbohydrate
- 59g
- 20%
- Dietary Fiber
- 5g
- 22%
- Sugars
- 7g
- Protein
- 11g
- Vitamin A
- 60%
- 60%
- Vitamin C
- 2%
- 2%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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