Mason Jar Salad Shakers

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1

Ingredients

Ingredients

2
tablespoons balsamic vinaigrette dressing
3
fresh whole baby portabella or regular white mushrooms, sliced
5
cherry tomatoes
1
cup fresh spinach leaves, stems removed

Directions

Directions

  • 1 In 16-oz mason jar, layer ingredients in order listed. Cover with lid. Refrigerate until ready to eat, up to 4 days.

Notes










Tips

Expert Tips

Shake salad prior to eating so all ingredients mix together.

Substitute mixed spring greens for the spinach.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
61.2
% Daily Value
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Sodium
407.9mg
17%
Total Carbohydrate
13.5g
4%
Dietary Fiber
2.9g
12%
Sugars
6.1g
Protein
3.4g
% Daily Value*:
Vitamin C
35%
35%
Calcium
4.30%
4%
Iron
7.60%
8%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.