Marinated Tuna Steaks with Cucumber Sauce

Looking forward to having some seafood tonight? Then check out these broiled tuna steaks and cucumber sauce recipe.

Save and Share

false

( 0 Ratings)

0 Ratings

5 Stars

4 Stars

3 Stars

2 Stars

1 Stars

Member Reviews ( 0 )

8479a23b-51fd-4cf4-8c0e-2745f56390ea

Prep Time 20 min
Total Time 1 hr 20 min
Servings 4

Ingredients

Tuna

3: tablespoons lime juice

2: tablespoons chopped fresh cilantro

1: clove garlic, finely chopped

1/4: teaspoon salt

1: lb tuna steaks

Sauce

1/2: cup chopped cucumber

1/4: cup plain low-fat yogurt

2: tablespoons chopped fresh cilantro

1: tablespoon reduced-fat mayonnaise or salad dressing

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 In shallow glass dish or pie plate, mix lime juice, 2 tablespoons cilantro, the garlic and salt. Cut fish steaks into 4 serving pieces. Add fish to lime mixture, turning several times to coat. Cover; refrigerate 1 hour, turning once, to marinate.
2 Meanwhile, in small bowl, mix all sauce ingredients; refrigerate.
3 Set oven control to broil. Spray broiler pan rack with cooking spray. Remove fish from marinade; discard marinade. Place fish on rack in broiler pan. Broil with tops 4 inches from heat 7 to 10 minutes, turning once, until fish flakes easily with fork. Serve with sauce.

EXPERT TIPS

Expert Tips

Warm-ups and cool-downs are important parts of any exercise program. By gently stretching before you work out, you tell your muscles that they'll soon be needed. Cooling down with light calisthenics and more gentle stretching will help return your heart rate to normal, and help reduce post-workout soreness.

Got questions? Our experts have the answers. Ask Betty now.