Marinated Olives

Marinated Olives

Betty Crocker's Heart Healthy Cookbook shares a recipe! It’s easy to make your own marinated olives! Try this 10 minute preparation for olives flavored with fresh herbs, citrus, garlic and red pepper – a refreshing homemade condiment!

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

12

servings

1
pound Kalamata or other Greek olives
1/4
cup canola or soybean oil
2
tablespoons chopped fresh parsley
2
tablespoons chopped fresh cilantro
1
tablespoon lemon juice
1/2
teaspoon crushed red pepper
2
cloves garlic, finely chopped
  1. Rinse olives with cold water; drain. Place olives in 1-quart jar with tight-fitting lid.
  2. Mix remaining ingredients in small bowl; pour over olives. Cover tightly and refrigerate at least 48 hours but no longer than 2 weeks, turning jar upside down occasionally. Serve at room temperature.
Makes 12 servings (about 6 olives each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
A Note from Dr. B.:
The best diet is not one that you “go on” and “go off” but is a way of living your life more healthfully. If you work at making changes gradually, you’ll allow yourself the time to adopt new ways of thinking that result in new behaviors and improved habits.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 50
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 280mg;
  • Total Carbohydrate 2g
    • (Dietary Fiber 1g,
    • Sugars 0g),
  • Protein 0g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.