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Maple Roasted Chex Mix

Vermont is a leading producer of maple syrup in the U.S. Honey Nut Chex cereal adds a nutty flavor to this maple-flavored mix.

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  • Prep Time 15 min
  • Total Time 20 min
  • Servings 16

6
cups Honey Nut Chex™ cereal
1
cup roasted salted almonds
1
cup dried cranberries
1/4
cup light corn syrup
1/4
cup dark maple syrup
1/2
teaspoon imitation maple flavor

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In large microwavable bowl, mix cereal, almonds and cranberries.
  • 2 In 4-cup glass measuring cup, mix corn syrup and maple syrup. Microwave uncovered on High about 1 minute or until boiling; stir in maple flavoring. Pour over cereal mixture, stirring until evenly coated.
  • 3 Microwave uncovered on High 3 to 4 minutes or until cereal begins to brown. Spread on waxed paper. Cool. Break into bite-size pieces. Store in airtight container.

EXPERT TIPS

Expert Tips

Extra dark maple syrup has more flavor than maple syrup. If you use it, you can omit the maple flavor.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
135mg
135%;
Total Carbohydrate
30g
30%
(Dietary Fiber
2g
2%
  Sugars
15g
15%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
2%;
Calcium
8%;
Iron
25%;
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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