Vermont is a leading producer of maple syrup in the U.S. Honey Nut Chex cereal adds a nutty flavor to this maple-flavored mix.
cups Honey Nut Chex™ cereal
cup roasted salted almonds
cup dried cranberries
cup light corn syrup
cup dark maple syrup
teaspoon imitation maple flavor
In large microwavable bowl, mix cereal, almonds and cranberries.
In 4-cup glass measuring cup, mix corn syrup and maple syrup. Microwave uncovered on High about 1 minute or until boiling; stir in maple flavoring. Pour over cereal mixture, stirring until evenly coated.
Microwave uncovered on High 3 to 4 minutes or until cereal begins to brown. Spread on waxed paper. Cool. Break into bite-size pieces. Store in airtight container.
Extra dark maple syrup has more flavor than maple syrup. If you use it, you can omit the maple flavor.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.