Mango Salted Caramel Cheerios®

Mango Salted Caramel Cheerios®

Start with a simple bowl of cereal and shake things up. Layer Cheerios with vanilla yogurt, fresh mango, toasted almonds, caramel and sea salt. This morning bowl is anything but basic.

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

1

serving

1
container (6 oz) Yoplait Original 99% Fat Free French vanilla yogurt
3/4
cup Cheerios® or Honey Nut Cheerios® cereal
1/2
cup chopped mango
1
tablespoon chopped toasted almonds
2
teaspoons caramel sauce
Dash fine sea salt
  1. Spoon yogurt into bowl.
  2. Top with cereal, mango and almonds.
  3. Drizzle with caramel; sprinkle with salt. Serve immediately.
Makes 1 serving
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
To ripen a mango, place it in a paper bag at room temperature. Ripe mangoes can be placed in a plastic bag and refrigerated for up to 3 days.
To cut a mango, start by using a sharp knife to cut the fruit vertically in half along each side of the seed. Twist the two halves apart, and cut away any remaining flesh. Then score the mango flesh in each half in crisscross pattern, being careful not to cut through the skin. Flip each half inside out, and remove the square pieces from the skin.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 390
    • (Calories from Fat 70),
  • Total Fat 7g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 400mg;
  • Total Carbohydrate 71g
    • (Dietary Fiber 4g,
    • Sugars 45g),
  • Protein 10g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 1/2 Fruit;
    • 3 Other Carbohydrate;
    • 1 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 5;
    *Percent Daily Values are based on a 2,000 calorie diet.