Betty Crocker

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Mango Relish

Enjoy this flavorful mango relish with your meal- ready in just 20 minutes.

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Prep Time 5 min
Total Time 20 min
Servings 10

Ingredients

1: mango, peeled, pitted and chopped (1 cup)

1: small jalapeño chili, seeded and finely chopped (2 to 3 teaspoons)

1/4: cup finely chopped red onion

2: tablespoons finely chopped fresh or 2 teaspoons dried mint leaves

2: tablespoons lime juice

1/8: teaspoon salt

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Directions

1 Mix all ingredients in glass or plastic bowl. Cover and refrigerate 15 minutes. Serve with grilled chicken breasts or grilled fish.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 tablespoons

Calories: 10
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 15mg; 15%;
Total Carbohydrate: 2g; 2%
(Dietary Fiber 0g 0% Sugars 1g 1% ),
Protein: 0g; 0%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 6%;
Calcium: 0%;
Iron: 0%;

Exchanges:

Free

Carbohydrate Choices:

0

*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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