Mix up this creamy four-ingredient dip, and you’ll be snacking in no time.
cup chopped seeded peeled mango (about 1/2 medium)
teaspoon chopped fresh mint leaves
cup marshmallow creme
package (8 oz) cream cheese, softened
Assorted cut-up fresh fruit
In food processor, place mango and mint. Cover; process about 10 seconds or until smooth.
Add marshmallow creme and cream cheese; process about 10 seconds or until well blended. Serve with fruit. Garnish with mint leaf, if desired.
Peeled mango strips are often available in the refrigerated section of the produce department. They can be used in place of fresh mango, but their flavor will differ slightly from that of fresh.
Cubes of fresh honeydew, cantaloupe and watermelon all make delicious dippers.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving (About 2 Tablespoons Dip and 2/3 Cup Fruit)
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.