Mango-Lime Shortcakes

  • Prep 10 min
  • Total 35 min
  • Servings 2

Ingredients

  • 2/3 cup Bisquick Heart Smart® mix
  • 1 tablespoon sugar
  • 1 teaspoon grated lime peel
  • 2 tablespoons fat-free (skim) milk
  • 2 teaspoons vegetable oil
  • 1 snack-size container (4 oz) refrigerated vanilla pudding snack (from 6-snack package)
  • 1 tablespoon lime juice
  • 1/2 teaspoon grated lime peel
  • 1/2 cup refrigerated mango in light syrup (from 1-lb 8-oz jar), drained, cubed
  • Whipped topping, if desired

Steps

  • 1
    Heat oven to 375°F. Spray cookie sheet with cooking spray. In medium bowl, stir Bisquick mix, sugar, 1 teaspoon lime peel, the milk and oil until soft dough forms. Drop dough by 2 spoonfuls onto cookie sheet.
  • 2
    Bake 9 to 12 minutes or until golden brown. Cool 10 minutes.
  • 3
    Meanwhile, in small bowl, mix pudding, lime juice and 1/2 teaspoon lime peel until well blended.
  • 4
    Split warm shortcakes. Fill and top with mango and pudding mixture. Top with whipped topping.

  • Look for the jar of mango in the produce section of the supermarket.

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Potassium
140mg
4%
Total Carbohydrate
57g
19%
Dietary Fiber
0g
0%
Sugars
29g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
60%
60%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved