Mango-Lime Cooler

Mango-Lime Cooler

Enjoy this sweet and tangy cooler made using mango and lime - a refreshing beverage ready in five minutes.

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

2

servings

1
ripe mango, peeled and cut into chunks
1/2
cup plain fat-free yogurt
1/2
cup low-fat milk
1
tablespoon honey
1
tablespoon lime juice
3
ice cubes, crushed
  1. Place all ingredients except ice cubes in blender. Cover and blend on high speed about 15 seconds or until smooth. Add crushed ice and continue blending for 15 seconds or until blended.
Makes 2 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 165
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 1g,),
  • Cholesterol 5mg;
  • Sodium 80mg;
  • Total Carbohydrate 34g
    • (Dietary Fiber 3g,
  • Protein 6g;
Percent Daily Value*:
    *Percent Daily Values are based on a 2,000 calorie diet.