Mango Chicken Salad

Delicious dinner ready in 50 minutes! Enjoy this distinctive chicken and mango salad made with Yoplait® Light Fat-Free apricot mango yogurt.

Prep Time

Minutes

Total Time

Minutes

Makes

servings

Dressing

containers (6 oz each) Yoplait® Light Fat-Free apricot mango yogurt

1/2

cup white vinegar

1 1/2

teaspoons salt

teaspoon ground ginger

Salad

cups chopped cooked chicken

ripe medium mangoes, seeds removed, peeled and diced (about 3 cups)

3/4

cup sliced green onions

bags (16 oz each) coleslaw mix

cup slivered almonds, toasted if desired

In very large bowl, mix all dressing ingredients until blended. Add chicken, mangoes and onions; stir gently to blend. Cover; refrigerate at least 30 minutes to blend flavors, or until serving time.
Just before serving, stir coleslaw blend and almonds into salad.

Makes 12 servings (1 1/2 cups each)

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens

Cook's Notes

Mangoes are ripe when the fruit yields slightly to gentle pressure. Overripe mangoes may be stringy and difficult to work with.

In a hurry? Instead of fresh mangoes, use peeled sliced mangoes in a jar, or look for peeled diced fresh mangoes in the produce department.

To toast almonds, spread on a cookie sheet; bake at 350°F 5 to 7 minutes or until golden brown, stirring occasionally. Or spread the almonds in a thin layer in a microwavable pie plate. Microwave on High 4 to 7 minutes or until golden brown stirring frequently.

Nutrition Information:

1 Serving (1 Serving)

Calories 290

(Calories from Fat 90),

Total Fat 10g

(Saturated Fat 2g,),

Cholesterol 60mg;
Sodium 390mg;
Total Carbohydrate 26g

(Dietary Fiber 3g,
Sugars 18g),

Protein 24g;

Percent Daily Value*:

Exchanges:

1 Starch;
1/2 Fruit;
1 1/2 Other Carbohydrate;
1 Vegetable;
2 1/2 Lean Meat;
1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Mango Chicken Salad

Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens