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Mandarin Chicken Stir-Fry

Fruits and pea pods provide a simple addition to this hearty stir-fried chicken that's ready in 30 minutes. Perfect if you love Asian cuisine.

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 (4) 1 Reviews
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  • Prep Time 20 min
  • Total Time 30 min
  • Servings 4

Ingredients

2
tablespoons rice vinegar
2
tablespoons soy sauce
1
tablespoon honey
1
tablespoon cornstarch
1/8
teaspoon ground red pepper (cayenne)
1
can (11 ounces) mandarin orange segments, drained and 2 tablespoons syrup reserved
1
can (8 ounces) pineapple chunks, drained and juice reserved
1
tablespoon vegetable oil
1
pound boneless, skinless chicken breasts, cut into 1-inch pieces
1
teaspoon finely chopped gingerroot
1
clove garlic, finely chopped
1
package (6 ounces) frozen snow (Chinese) pea pods, thawed and drained
2
medium green onions, sliced (2 tablespoons)
Hot cooked Chinese noodles or rice, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Mix vinegar, soy sauce, honey, cornstarch, red pepper, reserved orange syrup and pineapple juice in small bowl; set aside.
  • 2 Heat oil in 10-inch skillet over medium-high heat. Add chicken, gingerroot and garlic; stir-fry 3 to 4 minutes or until chicken is no longer pink in center. Stir in soy sauce mixture. Heat to boiling. Boil 1 minute, stirring constantly.
  • 3 Stir in pea pods, onions and pineapple; heat through. Fold in orange segments. Serve over noodles.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
315
(
Calories from Fat
65),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2g,
2%
),
Cholesterol
70mg
70%;
Sodium
530mg
530%;
Total Carbohydrate
38g
38%
(Dietary Fiber
2g
2%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
10%;
Iron
14%;
Exchanges:
2 Fruit; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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