Malt Smoothies

This easy-to-put-together ice-cream drink tastes just like it came from an old-fashioned malt shop!

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 6

Ingredients

2 1/4
cups milk
3/4
cup chocolate-flavor syrup or strawberry preserves
3
tablespoons natural- or chocolate-flavor malted milk powder
1
quart vanilla ice cream

  • 1 Place 3/4 cup of the milk, 1/4 cup of the chocolate-flavored syrup and 1 tablespoon malted milk powder in blender. Cover and blend on high speed 2 seconds.
  • 2 Add 3 scoops vanilla ice cream. Cover and blend on low speed about 5 second longer or until smooth. Pour into two glasses.
  • 3 Repeat 2 times with remaining milk, syrup, malted milk powder and ice cream.

Expert Tips

Malt powder is actually a grain (typically barley) that has been sprouted, dried and ground into a powder.

For less fat and fewer calories, use fat-free (skim) milk and low-fat or fat-free ice cream.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
110 ),
% Daily Value
Total Fat
12 g
12 %
(Saturated Fat
7 g,
7 %
),
Cholesterol
45 mg
45 %;
Sodium
160 mg
160 %;
Total Carbohydrate
50 g
50 %
(Dietary Fiber
1 g
1 %
),
Protein
7 g
7 %
;
% Daily Value*:
Vitamin A
16%;
Vitamin C
8%;
Calcium
24%;
Iron
6%;
Exchanges:
2 1/2 Fruit; 1 Milk; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.