Make It! Shake It! Milkshakes

  • Prep 10 min
  • Total 10 min
  • Servings 2

Ingredients

  • 3/4 cup milk
  • 1/4 cup chocolate-flavored syrup
  • 3 large scoops vanilla ice cream (about 1 1/2 cups total)

Steps

  • 1
    Put the milk, chocolate syrup and ice cream in the blender. Cover blender with lid, and blend on low speed about 10 seconds or until smooth.
  • 2
    Pour the shake into the glasses. Serve right away with the straws.

  • Make a Cookies 'n' Cream Shake: Add 2 tablespoons crushed creme-filled chocolate sandwich cookies to the milk, chocolate syrup and ice cream before blending.
  • Make a Malted Milkshake: Add 1/4 cup malted milk powder to the milk, chocolate syrup and ice cream before blending.
  • Make a Double Chocolate Shake: Use 3 large scoops chocolate ice cream instead of the vanilla ice cream.

Nutrition Facts

Serving Size: 1 Serving
Calories
345
Calories from Fat
115
Total Fat
13g
Saturated Fat
8g
Cholesterol
50mg
Sodium
160mg
Total Carbohydrate
50g
Dietary Fiber
1g
Protein
7g
% Daily Value*:
Iron
4%
4%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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