Low Cal Palak Paneer Recipe

 

1/2

tablespoon Ginger (grated)

2

finely crushed green Chillies

1/4

tablespoon Cumin Seeds

1/4

tablespoons Sugar

1

pinch Garam Masala Powder

1

tablespoon salt

2

bunches Spinach (cleaned & shredded)

100

grams Paneer

1

flake Garlic (crushed)

1

tablespoon Lemon Juice

1/2

tablespoon Wheat Flour

3

pinches Turmeric Powder

3

pinches Cinnamon Clove Powder

3

pinches Asafetida

• 1 Wash and drain spinach; cook it in the medium heat.
• 2 Now drain the cooked spinach; allow it to cool.
• 3 Grind it with ginger, garlic, flour and chilles.
• 4 Heat a nonstick pan and fry cumin seeds.
• 5 Sprinkle Asafetida and ground spinach; stir it well.
• 6 Mix cinnamon clove powder, turmeric powder, salt and sugar.
• 7 Cook (covered) in simmer for 3- 4 minutes.
• 8 Spoon the content into serving dish.