“I really try to say good things to people. A ready smile and a kind word go a long way. It makes me feel good, and people may notice and change their ways, too.” Sherry L.
With the time you save preparing this easy recipe, do something you enjoy today. Talk to friends, read, meditate, do yoga or gardening, anything that makes you feel good. The reward will be that you feel more relaxed, and that in turn will be passed on to those you interact with.