Load and Go Gorp

  • Prep Time 15 min
  • Total Time 30 min
  • Servings 10

Ingredients

Ingredients

1/4
cup butter or margarine
4
cups Frosted Cheerios™ cereal
4
cups Bugles® original corn snacks
1/2
cup raisins
1
cup miniature marshmallows
1
cup M&M's™ chocolate candies

Directions

Directions

  • 1 Heat oven to 300°F. Place butter in 13x9-inch pan; heat in oven 2 to 3 minutes or until melted (watch to prevent burning). Stir in cereal, corn snacks and raisins until evenly coated.
  • 2 Bake 10 minutes, stirring every 5 minutes. Cool slightly, about 10 minutes.
  • 3 Stir in marshmallows and candies. Store in loosely covered container.

Notes










Tips

Expert Tips

GORP originally was the acronym for "granola, oats, raisins and peanuts." See if your child can come up with a better name for this snack, based on its ingredients.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
326.7
Calories from Fat
60
% Daily Value
Total Fat
16.1g
25%
Saturated Fat
12.7g
63%
Trans Fat
0g
Cholesterol
12.2mg
4%
Sodium
468.5mg
20%
Total Carbohydrate
43.6g
14%
Dietary Fiber
1.2g
5%
Sugars
13.2g
Protein
2.8g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
5.80%
6%
Calcium
6%
6%
Iron
14.70%
15%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.