Lime and Mango Coleslaw

Creamy key lime yogurt is the delicious dressing for crunchy coleslaw with tropical flavor. Ready in 10 minutes!

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 12

Ingredients

2
containers (6 oz each) Yoplait® Original 99% Fat Free Key lime pie yogurt
1
tablespoon sugar
2
tablespoons vinegar
1/2
teaspoon ground cumin
5
cups coleslaw blend (from 16-oz bag)
1
large mango, seed removed, peeled and chopped (about 1 1/2 cups)
  • 1 In small bowl, mix yogurt, sugar, vinegar and cumin.
  • 2 In 2-quart serving bowl, place coleslaw blend. Top with mango; spoon yogurt mixture over mango. Serve immediately, or cover tightly and refrigerate up to 8 hours. Before serving, toss salad lightly to mix.

Expert Tips

Be sure the mango is ripe for the sweetest, juiciest flavor. Its skin usually changes from green to yellow or reddish-pink when ripe. Peel, then cut the flesh off in sections to chop. The large oval pit become easier to remove as you cut away sections.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
60
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
20mg
20%;
Total Carbohydrate
12g
12%
(Dietary Fiber
1g
1%
  Sugars
10g
10%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
25%;
Calcium
6%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.