Licorice Lovers Chex Mix

Bite-size pieces of black licorice add loads of flavor to this mix inspired by the heart of coal country.

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Prep Time 10 min
Total Time 10 min
Servings 24

Ingredients

1: box (14 oz) Multi-Bran Chex® cereal

1/4: cup butter

1: teaspoon coarse (kosher or sea) salt

2: cups small pretzel squares

2: cups dry-roasted peanuts

1: cup black licorice pieces (1/2 inch each)

1: cup red licorice pieces (1/2 inch each)

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Directions

1 In large microwavable bowl, place cereal.
2 In 1-cup microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Pour over cereal, stirring until evenly coated. Sprinkle salt over cereal. Microwave uncovered on High 3 to 4 minutes, stirring every minute.
3 Stir in remaining ingredients. Spread on waxed paper or foil to cool. Store in airtight container.

EXPERT TIPS

Expert Tips

For even more licorice flavor, add 1 cup black jelly beans after the cereal mix is cooled.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 5mg; 5%;
Sodium: 390mg; 390%;
Total Carbohydrate: 30g; 30%
(Dietary Fiber 3g 3% Sugars 10g 10% ),
Protein: 5g; 5%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 0%;
Calcium: 4%;
Iron: 35%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;