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Prep 15min
Total35min
Servings4
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Ingredients
1
package (6.2 ounces) fried rice (rice and vermicelli mix with almonds and Oriental seasonings)
2
tablespoons margarine or butter
2
cups water
1/2
teaspoon grated lemon peel
1
bag (1 pound) frozen corn, broccoli and red peppers
1
pound mild-flavored fish fillets, about 1/2 inch thick
1/2
teaspoon lemon-pepper seasoning
1
tablespoon lemon juice
2
tablespoons chopped fresh parsley
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Steps
1
In 12-inch nonstick skillet, cook rice and margarine over medium heat 2 to 3 minutes, stirring occasionally, until rice is golden brown. Stir in water, seasoning packet from rice mix and lemon peel. Heat to boiling; reduce heat. Cover and simmer 10 minutes.
2
Stir in vegetables. Heat to boiling, stirring occasionally. Cut fish into 4 serving pieces; arrange on rice mixture. Sprinkle fish with lemon-pepper seasoning; drizzle with lemon juice. Reduce heat. Cover and simmer 8 to 10 minutes or until fish flakes easily with fork and vegetables are tender. Sprinkle with parsley.
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No lemon pepper on hand? Just add 1/8 teaspoon pepper.
Good mild-flavored fish choices include cod, flounder, haddock, halibut, orange roughy and sole.
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