Lemon Seafood with Pasta

Lemon Seafood with Pasta

Shrimp and scallops combine with veggies in this quick microwave main dish.

Prep Time

15

Minutes

Total Time

34

Minutes

Makes

4

servings

1/2
pound fresh or frozen uncooked medium shrimp in shells
1/2
pound bay scallops
1
medium zucchini, cut into 1/4-inch slices (1 1/2 cups)
1
small yellow summer squash, cut into 1/4 inch slices (1 1/2 cups)
1
small yellow or green bell pepper, cut into 1/4-inch stripd
1
cup Progresso® chicken broth (from 32-ounce carton)
1/4
cup lemon juice
2
tablespoons cornstarch
1
tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed
1/4
teaspoon salt
2
cups hot cooked rotini pasta
  1. Peel shrimp. (If shrimp are frozen, do not thaw; peel in cold water.) Make a shallow cut lengthwise down back of each shrimp; wash out vein.
  2. Mix shrimp, scallops, zucchini, yellow squash and bell pepper in 3-quart microwavable casserole. Cover tightly and microwave on High 8 to 10 minutes, stirring every 3 minutes, until shrimp are pink and firm. Drain; let stand covered 5 minutes.
  3. Mix broth, lemon juice, cornstarch, dill weed and salt in 2-cup microwavable measuring cup until smooth. Microwave uncovered on High 3 to 4 minutes, stirring every minute, until mixture thickens and boils. Stir into seafood mixture.
  4. Serve seafood mixture over pasta. Garnish with additional fresh dill weed if desired.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Special Touch
If you have the time and the desire, garnish with fresh dill sprigs and curls of lemon zest.
Substitution
Tired of rotini? Go ahead and serve the seafood mixture over cooked linguine or capellini.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 200
    • (Calories from Fat 20 ),
  • Total Fat 2 g
    • (Saturated Fat 0g,),
  • Cholesterol 60 mg;
  • Sodium 550 mg;
  • Total Carbohydrate 29 g
    • (Dietary Fiber 2 g,
  • Protein 18 g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 1 Vegetable;
    • 1 1/2 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.