Lemon-Poppy Seed Waffles

Lemon-Poppy Seed Waffles

Love the combo of lemon and poppy seed? Try it in yummy waffles.

Prep Time

25

Minutes

Total Time

25

Minutes

Makes

8

(4-inch)

2
cups Fiber One™ Complete pancake mix (from 28.3-oz box)
2
tablespoons sugar
1
tablespoon poppy seed
1
cup cold water
1
tablespoon grated lemon peel
1/4
cup fresh lemon juice
2
containers (6 oz each) Yoplait® Light Fat Free lemon cream pie or very vanilla yogurt
Fresh fruit, if desired
  1. Heat waffle maker. Grease with vegetable oil or shortening.
  2. In medium bowl, stir pancake mix, sugar, poppy seed, water, lemon peel and lemon juice with fork or wire whisk until smooth.
  3. Pour batter onto center of waffle maker. Bake about 5 minutes or until steaming stops.
  4. Serve waffles topped with yogurt and fruit.
Makes 8 (4-inch) waffles
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Do-Ahead
Get a head start by making waffles for the freezer. Wrap cooled waffles in foil or in a resealable freezer bag, and store for up to two months. To serve, reheat frozen waffles on a cookie sheet in a 350°F oven for about 10 minutes, or pop them in a toaster.
Serve-With
Serve waffles with fresh fruit like raspberries, strawberries, blueberries or a combo.

Nutrition Information:

1 Serving (1 Serving (2 Waffles))
  • Calories 290
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 25mg;
  • Sodium 490mg;
  • Total Carbohydrate 52g
    • (Dietary Fiber 5g,
    • Sugars 18g),
  • Protein 9g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 3 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.