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Betty Crocker
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Lemon-Poppy Seed Waffles

Lemon-Poppy Seed Waffles

Love the combo of lemon and poppy seed? Try it in yummy waffles.

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(1 Rating)

1 Ratings

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  • PREP TIME

    25 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    4

 

2
cups Fiber One™ Complete pancake mix (from 28.3-oz box)
2
tablespoons sugar
1
tablespoon poppy seed
1
cup cold water
1
tablespoon grated lemon peel
1/4
cup fresh lemon juice
2
containers (6 oz each) Yoplait® Light Fat Free lemon cream pie or very vanilla yogurt
Fresh fruit, if desired
  • 1 Heat waffle maker. Grease with vegetable oil or shortening.
  • 2 In medium bowl, stir pancake mix, sugar, poppy seed, water, lemon peel and lemon juice with fork or wire whisk until smooth.
  • 3 Pour batter onto center of waffle maker. Bake about 5 minutes or until steaming stops.
  • 4 Serve waffles topped with yogurt and fruit.

Expert Tips

Get a head start by making waffles for the freezer. Wrap cooled waffles in foil or in a resealable freezer bag, and store for up to two months. To serve, reheat frozen waffles on a cookie sheet in a 350°F oven for about 10 minutes, or pop them in a toaster.

Serve waffles with fresh fruit like raspberries, strawberries, blueberries or a combo.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving (2 Waffles))
  • Calories 290
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 25mg;
  • Sodium 490mg;
  • Total Carbohydrate 52g
    • (Dietary Fiber 5g,
    • Sugars 18g),
  • Protein 9g;
Percent Daily Value*:
  • Vitamin A 8.00%;
  • Vitamin C 4.00%;
  • Calcium 40.00%;
  • Iron 10.00%;
Exchanges:
  • 3 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 3 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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