Lemon-Pepper Baked Orange Roughy (Cooking for 2)

 

1

tablespoon margarine or butter

1/3

cup Bisquick Heart Smart® mix

2

tablespoons yellow cornmeal

1/4

teaspoon lemon-pepper seasoning salt

1/4

teaspoon salt

1

egg white or 2 tablespoons fat-free egg product

1

tablespoon water

1/2

lb orange roughy fillet

• 1 Heat oven to 425°F. In 9-inch square pan, melt margarine in oven.
• 2 In shallow dish, stir together Bisquick® mix, cornmeal, lemon-pepper seasoning salt and salt. In another shallow dish, mix egg white and water. Dip fish into egg mixture, then coat with Bisquick mixture. Place in pan.
• 3 Bake uncovered 10 minutes. Turn fish with spatula; bake about 15 minutes longer or until fish flakes easily with fork.