Boost flavors of fish and chicken with a marinade that goes together in minutes.
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As a general rule, marinate fish fillets, seafood and vegetables about 30 minutes, pork chops and chicken at least 1 hour and larger meat cuts up to 24 hours. Turn the food once or twice during marinating time, so the marinade can reach all surfaces.
To use the leftover marinade as a sauce, boil it 1 minute to destroy any bacteria that may have been transferred back and forth when the marinade was brushed on the uncooked meat.
Nutrition Information: