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Lemon Herb Marinade

Boost flavors of fish and chicken with a marinade that goes together in minutes.

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 (8) 5 Reviews
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  • Prep Time 10 min
  • Total Time 10 min
  • Servings 10

Ingredients

1/3
cup olive or vegetable oil
1/4
cup lemon juice
1
tablespoon chopped fresh or 1 teaspoon dried basil leaves
2
teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
1/4
teaspoon salt
1/4
teaspoon pepper
2
cloves garlic, finely chopped

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In shallow glass or plastic dish or resealable food-storage plastic bag, mix all ingredients. Add about 1 pound fish, 1 pound boneless chicken, about 3 1/2 pounds bone-in chicken or about 1 pound seafood; turn to coat with marinade. Cover dish or seal bag and refrigerate at least 30 minutes but no longer than 24 hours.
  • 2 Remove meat from marinade; reserve marinade. Grill meat as desired, brushing occasionally with marinade. Heat remaining marinade to boiling to serve as sauce with grilled meat.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Tablespoon
Calories
65
(
Calories from Fat
65),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1g,
1%
),
Cholesterol
0mg
0%;
Sodium
55mg
55%;
Total Carbohydrate
1g
1%
(Dietary Fiber
0g
0%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
0%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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