Lemon Dijon Pan Steak

Lemon Dijon Pan Steak

Also known as Steak Diane, this classic restaurant dish is often made tableside from a tidy service cart that is draped with a crisp white tablecloth. It’s quite a showstopper that is easy to make at home right on top of the stove.

Prep Time

10

Minutes

Total Time

20

Minutes

Makes

4

servings

1
lb boneless beef top sirloin steak, about 3/4 inch thick
1/4
teaspoon coarse ground black pepper
1
cup beef broth
1
tablespoon all-purpose flour
2
teaspoons Dijon mustard
2
teaspoons Worcestershire sauce
1/2
teaspoon grated lemon peel
2
tablespoons chopped fresh chives
  1. Cut beef into 4 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium heat. Sprinkle both sides of beef with pepper. Cook beef in skillet 9 to 11 minutes for medium doneness (160°F), turning once. Remove beef from skillet; keep warm.
  2. In small bowl, mix remaining ingredients except chives until smooth; add to skillet. Heat to boiling. Boil 1 minute, stirring constantly. Stir in chives. Serve over beef.
Makes 4 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 75mg;
  • Sodium 390mg;
  • Total Carbohydrate 2g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 30g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 4 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.