Lemon Chicken with Olives

Lemon Chicken with Olives

Top fast-to-fix chicken breasts with olives and lemons for marvelous Mediterranean meal!

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

servings

4
boneless skinless chicken breast halves (1 1/4 lb)
2
teaspoons olive or vegetable oil
1
tablespoon lemon juice
1
teaspoon salt-free lemon-and-pepper seasoning
1/4
cup sliced ripe olives
4
thin slices lemon
  1. Set oven control to broil. Spray broiler pan rack with cooking spray. Starting at thickest edge of each chicken breast, cut horizontally almost to opposite side. Open cut chicken breast so it’s an even thickness.
  2. In small bowl, mix oil and lemon juice. Drizzle over both sides of chicken breasts. Sprinkle both sides with lemon-and-pepper seasoning. Place on rack in broiler pan.
  3. Broil with tops 4 inches from heat about 10 minutes, turning once, until chicken is no longer pink in center. Top with olives and lemon slices during last 2 minutes of broiling.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
How-To
Starting at thickest edge of each chicken breast, cut horizontally almost to the opposite side. Open cut chicken breast so it's an even thickness.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 75mg;
  • Sodium 140mg;
  • Total Carbohydrate 0g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 27g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 4 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.