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    522

Lemon Chicken Stroganoff

 3 Ratings
1 Comments
  • Prep Time 20 min
  • Total Time 25 min
  • Servings 6
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    522

When life gives you lemons, make lemon chicken! Enjoy flavorful chicken with a lemon twist that's ready in minutes.

Ingredients

1
box Hamburger Helper™ stroganoff
2
cups milk
1/2
cup hot water
2
tablespoons lemon juice
1/2
teaspoon dried dill weed
1
bag (12 oz) frozen broccoli cuts, thawed
2
cups cubed deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
Lemon slices, if desired

Directions

  • 1 In 10-inch nonstick skillet, mix uncooked noodles and sauce mix (from Hamburger Helper box), milk, hot water, lemon juice and dill weed. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer about 10 minutes, stirring occasionally, until noodles are tender.
  • 2 Stir in broccoli and chicken; cook 2 to 3 minutes longer or until broccoli and chicken are hot. Remove from heat.
  • 3 Cover; let stand 5 minutes (sauce will thicken as it stands). Top with lemon slices.

Expert Tips

There's no need to cook chicken for recipes like this. Cooked chicken is readily available in the deli, in packages in the fresh meat counter and frozen. The frozen variety is great to have on hand for quick meals at a moment's notice.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
700mg
29%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
6%
Sugars
7g
Protein
20g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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