WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Lemon Chicken Stir-Fry

Loaded with tender chicken and lovely vegetables, this satisfying stir-fry goes from stovetop to tabletop in less than half an hour.

Save and Share

false

( 5 Ratings)

5 Ratings

5 Stars

4 Stars 60%

3 Stars 40%

2 Stars

1 Stars

Member Reviews ( 4 )

be261c2b-7298-4680-b765-7e4dbe0488e7

Prep Time 15 min
Total Time 30 min
Servings 4

Ingredients

8: oz uncooked capellini (angel hair) pasta

1: tablespoon vegetable oil

1: lb boneless, skinless chicken tenders (not breaded), cut into 1-inch pieces

1: medium onion, cut into 8 wedges

2: cups small broccoli flowerets

1/2: cup sugar snap peas

1: cup Progresso® chicken broth (from 32-oz carton)

1: tablespoon chopped fresh or 1 teaspoon dried thyme leaves

1: teaspoon grated lemon peel

4: teaspoons cornstarch

1 1/2: teaspoons lemon pepper

1: cup cherry or grape tomatoes, cut in half

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Cook and drain pasta as directed on package.
2 While pasta is cooking, heat oil in 12-inch skillet over medium-high heat. Add chicken and onion; stir-fry 5 to 6 minutes or until chicken is brown.
3 Add broccoli and peas to chicken mixture. Cook over medium-high heat 4 to 5 minutes, stirring frequently, until vegetables are crisp-tender.
4 Stir together broth, thyme, lemon peel, cornstarch and lemon pepper in small bowl; stir into chicken mixture. Cook over medium-high heat 1 to 2 minutes or until sauce is thickened and vegetables are coated.
5 Stir in tomatoes; cook until thoroughly heated. Serve over pasta.

EXPERT TIPS

Expert Tips

Serve this lemony stir-fry over cooked Chinese noodles, vermicelli or rice instead of the angel hair pasta.

Cherry tomatoes come in a variety of shapes and colors. Try pear-shaped, round, red, yellow or orange tomatoes.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 425
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2g, 2% ),
Cholesterol: 70mg; 70%;
Sodium: 340mg; 340%;
Total Carbohydrate: 55g; 55%
(Dietary Fiber 5g 5% ),
Protein: 36g; 36%

% Daily Value*:

Iron: 22%;

Exchanges:

3 Starch; 2 Vegetable; 3 Very Lean Meat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 3 of 4 Reviews View All

Posted 3/28/2013 6:02:20 PM REPORT ABUSE mydudes said:

Rating:

Really easy and yummy. Next time I will omit the thyme, which we thought was a little strong, and try another spice. I added chopped red pepper and omitted tomatoes.

This reply was: Helpful Inspiring