Lemon Chicken Stir-Fry

Lemon Chicken Stir-Fry

Loaded with tender chicken and lovely vegetables, this satisfying stir-fry goes from stovetop to tabletop in less than half an hour.

Prep Time

15

Minutes

Total Time

30

Minutes

Makes

4

servings

8
oz uncooked capellini (angel hair) pasta
1
tablespoon vegetable oil
1
lb boneless, skinless chicken tenders (not breaded), cut into 1-inch pieces
1
medium onion, cut into 8 wedges
2
cups small broccoli flowerets
1/2
cup sugar snap peas
1
cup Progresso® chicken broth (from 32-oz carton)
1
tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1
teaspoon grated lemon peel
4
teaspoons cornstarch
1 1/2
teaspoons lemon pepper
1
cup cherry or grape tomatoes, cut in half
  1. Cook and drain pasta as directed on package.
  2. While pasta is cooking, heat oil in 12-inch skillet over medium-high heat. Add chicken and onion; stir-fry 5 to 6 minutes or until chicken is brown.
  3. Add broccoli and peas to chicken mixture. Cook over medium-high heat 4 to 5 minutes, stirring frequently, until vegetables are crisp-tender.
  4. Stir together broth, thyme, lemon peel, cornstarch and lemon pepper in small bowl; stir into chicken mixture. Cook over medium-high heat 1 to 2 minutes or until sauce is thickened and vegetables are coated.
  5. Stir in tomatoes; cook until thoroughly heated. Serve over pasta.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Serve-With
Serve this lemony stir-fry over cooked Chinese noodles, vermicelli or rice instead of the angel hair pasta.
Special Touch
Cherry tomatoes come in a variety of shapes and colors. Try pear-shaped, round, red, yellow or orange tomatoes.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 425
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 2g,),
  • Cholesterol 70mg;
  • Sodium 340mg;
  • Total Carbohydrate 55g
    • (Dietary Fiber 5g,
  • Protein 36g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 2 Vegetable;
    • 3 Very Lean Meat;
    Carbohydrate Choices:
    • 3 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.