1
cup Progresso™ chicken broth (from 32-oz carton)
1
tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1
teaspoon grated lemon peel
4
teaspoons cornstarch
1 1/2
teaspoons lemon pepper
1
cup cherry or grape tomatoes, cut in half
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Steps
1
Cook and drain pasta as directed on package.
2
While pasta is cooking, heat oil in 12-inch skillet over medium-high heat. Add chicken and onion; stir-fry 5 to 6 minutes or until chicken is brown.
3
Add broccoli and peas to chicken mixture. Cook over medium-high heat 4 to 5 minutes, stirring frequently, until vegetables are crisp-tender.
4
Stir together broth, thyme, lemon peel, cornstarch and lemon pepper in small bowl; stir into chicken mixture. Cook over medium-high heat 1 to 2 minutes or until sauce is thickened and vegetables are coated.
5
Stir in tomatoes; cook until thoroughly heated. Serve over pasta.
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Serve this lemony stir-fry over cooked Chinese noodles, vermicelli or rice instead of the angel hair pasta.
Cherry tomatoes come in a variety of shapes and colors. Try pear-shaped, round, red, yellow or orange tomatoes.
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Nutrition Facts
Serving Size:1 Serving
Calories
425
Calories from Fat
80
Total Fat
9g
Saturated Fat
2g
Cholesterol
70mg
Sodium
340mg
Total Carbohydrate
55g
Dietary Fiber
5g
Protein
36g
% Daily Value*:
Iron
22%
22%
Exchanges:
3 Starch; 2 Vegetable; 3 Very Lean Meat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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