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Lemon-Basil Shrimp Toss

Dinner made ready in 25 minutes! Enjoy pasta, shrimp and veggies flavored with basil, lemon peel and seasoning – a mild meal!

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Prep Time 25 min
Total Time 25 min
Servings 5

Ingredients

8: oz uncooked linguine

2: tablespoons butter or margarine

1: clove garlic, finely chopped

2: cups fresh sugar snap peas, strings removed

1 1/2: cups julienne-cut (matchstick-size) carrots (from 10-oz bag)

1: lb uncooked deveined peeled medium (31 to 35 count) shrimp, thawed if frozen, tail shells removed

1: tablespoon finely chopped fresh or 1 teaspoon dried basil leaves

2: teaspoons grated lemon peel

1/2: teaspoon salt-free seasoning blend

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Directions

1 Cook and drain pasta as directed on package, omitting salt.
2 Meanwhile, in 12-inch nonstick skillet, melt 1 tablespoon of the butter over medium-high heat. Add garlic; cook 1 minute, stirring constantly. Add snap peas and carrots; cook 4 to 6 minutes, stirring occasionally, until crisp-tender. Add shrimp; cook 3 to 5 minutes, stirring occasionally, until shrimp are pink.
3 Stir in basil, lemon peel and seasoning blend. Stir in remaining 1 tablespoon butter and pasta. Cook about 1 minute, stirring occasionally, until butter is melted.

EXPERT TIPS

Expert Tips

Sugar snap peas have stringy seams that run along the sides. To remove, snap off the tip that is tough and pull the string along each side of the pod.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 330
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 140mg; 140%;
Sodium: 210mg; 210%;
Total Carbohydrate: 45g; 45%
(Dietary Fiber 4g 4% Sugars 3g 3% ),
Protein: 22g; 22%

% Daily Value*:

Vitamin A: 130%;
Vitamin C: 15%;
Calcium: 6%;
Iron: 25%;

Exchanges:

2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 2/26/2011 10:45:39 PM REPORT ABUSE NewbieHousewife said:

Rating:

This was alright, but I wish it had a little bit more flavor. If you're looking for something mild, and you like sugar snap peas, this is the dish for you!

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