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Layered Mediterranean Tuna Spread

 2 Ratings
0 Comments
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 16

Cream cheese spread and canned tuna helps a colorful layered dip come together in 15 minutes.

Ingredients

1
container (8 oz) chives-and-onion cream cheese spread
1
shallot, finely chopped
1
teaspoon Italian seasoning
1/2
cup pitted niçoise or kalamata olives, cut in half
1
can (6 oz) albacore tuna, well drained, broken into chunks
1
medium tomato, seeded, coarsely chopped
1
hard-cooked egg, finely chopped
1
tablespoon chopped fresh parsley
48
crackers

Directions

  • 1 In small bowl, mix cream cheese, shallot and Italian seasoning until well blended. Spread in 8-inch circle on serving plate.
  • 2 Top with olives, tuna, tomato, egg and parsley. Serve with crackers.

Expert Tips

Save time by purchasing the hard-cooked egg from your grocery store's deli.

Herbes de Provence can be substituted for the Italian seasoning.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
3g
16%
Trans Fat
0g
0%
Cholesterol
30mg
10%
Sodium
220mg
9%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
5g
5%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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