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Lamb Chops with Herbed-Feta Orzo
cup uncooked orzo or rosamarina pasta (6 oz)
cloves garlic, finely chopped
tablespoon dried oregano leaves
1/2 teaspoon salt
1/2 teaspoon pepper
lamb loin chops (about 2 lb), trimmed of fat
1/3 cup crumbled tomato-basil feta cheese
tablespoons finely chopped drained sun-dried tomatoes in oil
tablespoon fresh lemon juice
teaspoons olive oil
Set oven control to broil. Spray broiler pan with cooking spray.
Cook pasta as directed on package, omitting salt and oil. Drain and place in medium bowl; cover to keep warm.
Meanwhile, in small bowl, mix garlic, oregano and 1/4 teaspoon each of the salt and the pepper; rub over both sides of lamb chops. Place lamb chops on broiler pan. Broil 8 minutes, turning once, until of desired doneness.
Add cheese, tomatoes, lemon juice, oil and remaining 1/4 teaspoon each salt and pepper to pasta; toss gently. Serve lamb chops with pasta.
Round out your meal with something sweet such as chopped pineapple and mixed melon.
NUTRITION INFORMATION PER SERVING
% Daily Value
% Daily Value*:
2 Starch; 3 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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