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Lamb Chops with Herbed-Feta Orzo

 1 Ratings
1 Comments
  • Prep Time 5 min
  • Total Time 15 min
  • Servings 4
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Dinner ready in 15 minutes! Serve these broiled lamb chops with cheesy pasta and tomatoes – a tasty meal.

Ingredients

1
cup uncooked orzo or rosamarina pasta (6 oz)
4
cloves garlic, finely chopped
1
tablespoon dried oregano leaves
1/2 teaspoon salt
1/2 teaspoon pepper
8
lamb loin chops (about 2 lb), trimmed of fat
1/3 cup crumbled tomato-basil feta cheese
2
tablespoons finely chopped drained sun-dried tomatoes in oil
1
tablespoon fresh lemon juice
2
teaspoons olive oil

Directions

  • 1 Set oven control to broil. Spray broiler pan with cooking spray.
  • 2 Cook pasta as directed on package, omitting salt and oil. Drain and place in medium bowl; cover to keep warm.
  • 3 Meanwhile, in small bowl, mix garlic, oregano and 1/4 teaspoon each of the salt and the pepper; rub over both sides of lamb chops. Place lamb chops on broiler pan. Broil 8 minutes, turning once, until of desired doneness.
  • 4 Add cheese, tomatoes, lemon juice, oil and remaining 1/4 teaspoon each salt and pepper to pasta; toss gently. Serve lamb chops with pasta.

Expert Tips

Round out your meal with something sweet such as chopped pineapple and mixed melon.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
% Daily Value
Total Fat
13g
0%
Saturated Fat
4g
0%
Sodium
500mg
0%
Total Carbohydrate
36g
0%
Dietary Fiber
3g
0%
Protein
33g
33%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 3 1/2 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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