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Kooky Caramel Corn

Go nuts for caramel corn that's easy to make, fun to eat and full of whole-grain goodness.

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  • Prep Time 30 min
  • Total Time 1 hr 10 min
  • Servings 14

5
cups MultiGrain Cheerios™ cereal
8
cups plain popped popcorn
1
cup regular salted or honey-roasted peanuts
1/2
cup light corn syrup
1/4
cup honey
2
tablespoons butter or margarine
1/2
teaspoon vanilla

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 325°F. In large bowl, stir cereal, popcorn and peanuts to mix; set aside.
  • 2 In 1-quart saucepan, heat corn syrup, honey and butter over medium heat, stirring frequently, just until mixture begins to boil. Remove from heat. Stir in vanilla.
  • 3 Pour syrup mixture over cereal mixture; stir until cereal mixture is evenly coated. Pour mixture into ungreased 15x10x1-inch pan. With rubber spatula, spread mixture until even.
  • 4 Bake 20 to 25 minutes, stirring once or twice, until mixture is crisp. While mixture is baking, place sheet of waxed paper on work surface.
  • 5 Immediately pour baked mixture onto waxed paper; spread out into a thin layer. Cool completely, about 30 minutes. Break caramel corn into pieces. Store in tightly covered container.

EXPERT TIPS

Expert Tips

You don't have to limit yourself to peanuts in this recipe. Try cashews, pecans, walnuts or even a mixture of nuts.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
70),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
180mg
180%;
Total Carbohydrate
28g
28%
(Dietary Fiber
2g
2%
  Sugars
12g
12%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
4%;
Calcium
4%;
Iron
40%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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