Kiwi Pops

  • Prep 15 min
  • Total 2 hr 15 min
  • Servings 4

Ingredients

  • 4 plastic cups (9-oz size)
  • 5 kiwifruit, peeled
  • 3 tablespoons honey
  • 1 cup water
  • 4 craft sticks (flat wooden sticks with round ends)

Steps

  • 1
    Place plastic cups in rectangular pan.
  • 2
    In blender, place 4 of the kiwifruit and the honey. Cover; blend on high speed about 30 seconds or until pureed. Add water. Pulse to combine.
  • 3
    Cut remaining kiwifruit into 4 slices. Place 1 slice in bottom of each cup. Insert stick into slice.
  • 4
    Divide mixture evenly among cups. Freeze about 2 hours or until firm. To serve, remove from cups.

  • Recipe can be easily doubled or tripled.
  • For smaller pops, use 3-oz plastic cups.
  • If you prefer a sweeter pop, add 1 to 2 additional tablespoons honey.

Nutrition Facts are not available for this recipe
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