Killer Steak Burgers with Black Pepper Mayo and Crispy Onions

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 8

Ingredients

  • 1 1/2 lb lean (at least 80%) ground beef
  • 1/4 cup steak sauce
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 1/4 cups French-fried onions (from 6-oz can)
  • 1/3 cup mayonnaise or salad dressing
  • 4 hamburger buns, split
  • 1 cup shredded lettuce

Instructions

  • Step 
    1
    Heat gas or charcoal grill. In large bowl, mix beef, steak sauce, salt, 1/2 teaspoon of the pepper and 1/2 cup of the onions. Shape mixture into 4 patties, 1/2 inch thick. In small bowl, mix mayonnaise and remaining 1/2 teaspoon pepper, set aside.
  • Step 
    2
    Place patties on grill over medium heat. Cover grill; cook 11 to 13 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F. During last 2 minutes of cooking, place buns, cut sides down, on grill until toasted.
  • Step 
    3
    Spread mayonnaise mixture on cut sides of buns. Top with remaining 3/4 cup onions, the lettuce and burgers. Cover with top halves of buns.

  • For the best flavor, buy whole black peppercorns and grind your pepper as you need it.
  • To give these burgers a different twist, try substituting your favorite barbecue sauce for the steak sauce.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
580
Calories from Fat
310
Total Fat
35g
54%
Saturated Fat
10g
52%
Trans Fat
3 1/2g
Cholesterol
115mg
38%
Sodium
1400mg
58%
Potassium
480mg
14%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
6%
Sugars
7g
Protein
35g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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