Kielbasa Kabobs

  • Prep Time 15 min
  • Total Time 50 min
  • Servings 12

Ingredients

Ingredients

2
rings (1 lb each) kielbasa sausage
12
wooden skewers (6 to 8 inch)
1/4
cup apricot preserves
2
tablespoons orange juice

Directions

Directions

  • 1 If using bamboo skewers, soak in water at least 30 minutes before using to prevent burning. Heat oven to 350°F. Line 15x10x1-inch pan with foil; spray with cooking spray.
  • 2 Cut kielbasa at an angle into 48 chunks, about 1 inch each. On each skewer, thread 4 chunks of sausage; place in pan.
  • 3 In small bowl, mix preserves and orange juice with fork; brush glaze over kabobs. Turn kabobs over; brush other side.
  • 4 Bake about 45 minutes or until kielbasa is browned.

Notes










Tips

Expert Tips

For a fun presentation, insert skewers into half of a fresh pineapple that's been sliced lengthwise.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Kabob
Calories
250
Calories from Fat
190
% Daily Value
Total Fat
21g
32%
Saturated Fat
8g
39%
Trans Fat
1/2g
Cholesterol
45mg
15%
Sodium
710mg
29%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
5g
5%
Protein
8g
8%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.