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Kid-Pleasing Potato Nugget Casserole
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-
Prep
10
min
-
Total
1
hr
5
min
-
Servings
4
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Ingredients
-
1
can (10 3/4 oz) condensed cream of chicken soup
-
1
cup milk
-
1
tablespoon dried minced onion
-
2
cups cut-up cooked chicken
-
2
cups frozen mixed vegetables (from 1-lb bag), thawed
-
1
bag (16 oz) frozen potato nuggets
-
1/2
cup shredded American-Cheddar cheese blend (2 oz)
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Steps
-
1
Heat oven to 375°F. In ungreased 2-quart casserole, mix soup, milk, dried onion, chicken and vegetables. Arrange frozen potato nuggets over top.
-
2
Bake uncovered 40 to 45 minutes. Sprinkle with cheese. Bake 5 to 10 minutes longer or until bubbly and cheese is melted.
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-
This casserole also tastes great when prepared with cooked ground beef instead of the chicken.
-
Fruit kabobs make a fun accompaniment; thread grapes with chunks of pineapple and banana on 6-inch wooden skewers.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 610
- Calories from Fat
- 250
- Total Fat
- 28g
- 43%
- Saturated Fat
- 12g
- 61%
- Trans Fat
- 4 1/2g
- Cholesterol
- 85mg
- 28%
- Sodium
- 1720mg
- 72%
- Potassium
- 950mg
- 27%
- Total Carbohydrate
- 57g
- 19%
- Dietary Fiber
- 8g
- 32%
- Sugars
- 8g
- Protein
- 33g
- Vitamin A
- 90%
- 90%
- Vitamin C
- 10%
- 10%
- Calcium
- 20%
- 20%
- Iron
- 20%
- 20%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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