Family-Favorite Chili

Ready in just 10 minutes, this easy chili comes together in a flash thanks to a few pantry staples and a package of lean ground beef.

  • Prep Time 5 min
  • Total Time 10 min
  • Servings 4

Ingredients

1/2
lb lean (at least 80%) ground beef
2
cups Progresso™ red kidney beans (from 19-oz can), drained, rinsed
1
can (10 3/4 oz) condensed tomato soup
1
soup can water
1
tablespoon instant minced onion
2
to 3 teaspoons chili powder

  • 1 Cook beef in 2-quart saucepan over medium heat about 5 minutes, stirring occasionally, until brown; drain.
  • 2 Stir in remaining ingredients. Heat to boiling, stirring occasionally.

Expert Tips

Have the kids help by sprinkling the chili with shredded Cheddar cheese or fish-shaped crackers.

The next time you make this super-quick soup, try adding a can of whole kernel corn, drained, with the beans.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
90 ),
% Daily Value
Total Fat
10 g
10 %
(Saturated Fat
4 g,
4 %
),
Cholesterol
30 mg
30 %;
Sodium
740 mg
740 %;
Total Carbohydrate
37 g
37 %
(Dietary Fiber
8 g
8 %
),
Protein
21 g
21 %
;
% Daily Value*:
Vitamin A
14%;
Vitamin C
10%;
Calcium
4%;
Iron
26%;
Exchanges:
2 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.