ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Kasha and Bow-Tie Pilaf

Looking for a delicious side dish using Progresso® broth? Then check out this great pilaf made with kasha and pasta - ready in 35 minutes.

Error occured While adding it to favorites X
CLOSE
 (1) 0 Reviews
+

Share

  • Prep Time 10 min
  • Total Time 35 min
  • Servings 12

3
tablespoons butter or margarine
2
medium onions, coarsely chopped (1 cup)
1
medium red bell pepper, coarsely chopped (1 cup)
1
cup sliced fresh mushrooms (4 oz)
1
cup uncooked whole kasha (buckwheat groats)
1
egg, beaten
2
cups Progresso™ chicken broth (from 32-oz carton)
1/2
teaspoon salt
1/4
teaspoon pepper
1
cup uncooked farfalle (bow-tie) pasta (2 oz)
1/2
cup chopped fresh parsley

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 12-inch nonstick skillet, melt butter over medium heat. Cook onions, bell pepper and mushrooms in butter 3 to 4 minutes, stirring occasionally, until tender. Remove from skillet to plate.
  • 2 In small bowl, stir kasha and egg, coating well. Cook kasha in same skillet over medium heat about 3 minutes, stirring constantly, until browned and dry.
  • 3 Return vegetables to skillet with kasha; stir in broth, salt and pepper. Heat to boiling; reduce heat to low. Cover and simmer 10 to 15 minutes or until broth is absorbed and kasha is tender.
  • 4 Meanwhile, cook and drain pasta as directed on package. Stir cooked pasta and parsley into kasha mixture.
Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
25mg
25%;
Sodium
300mg
300%;
Total Carbohydrate
13g
13%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
20%;
Calcium
0%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy TWO Betty Crocker® Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar Mix, SuperMoist® ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close