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Jicama-Spinach Salad

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  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 6

A special side that’s simple to make with just six ingredients.

Ingredients

Dressing

2
tablespoons lime juice
2
tablespoons honey
1
tablespoon vegetable oil

Salad

1
small jicama (7 to 8 oz)
Seeds of 1 pomegranate, or 1 1/2 cups sliced fresh strawberries
3
cups fresh baby spinach leaves (from 10-oz bag)

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Directions

  • 1 In small bowl, mix dressing ingredients until well blended. Cover; refrigerate 1 hour to blend flavors.
  • 2 Peel jicama; cut into 1/4-inch-thick slices. With 1-inch heart-shaped cutter, cut out shapes from slices (about 1 cup hearts). In large bowl, gently toss jicama, pomegranate seeds and spinach.
  • 3 Just before serving, pour dressing over salad; toss gently to mix.

Expert Tips

To use pomegranates peel the skin away; loosen and separate the red seeds from the membranes.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
15mg
15%;
Total Carbohydrate
13g
13%
(Dietary Fiber
2g
2%
  Sugars
9g
9%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
20%;
Calcium
0%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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