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Jicama-Citrus Salad
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-
Prep
25
min
-
Total
25
min
-
Servings
8
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Ingredients
-
1/4
cup vegetable oil
-
1/4
cup dry red wine or apple juice
-
2
tablespoons honey
-
2
tablespoons orange juice
-
3
large oranges, peeled, sectioned
-
2
red grapefruit, peeled, sectioned
-
1
medium jicama, peeled, cut into 1/2-inch cubes (1 1/2 lb)
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Steps
-
1
In tightly covered container, shake oil, wine, honey and orange juice until well blended.
-
2
On individual salad plates, arrange oranges, grapefruit and jicama (or mix in large bowl). Serve with dressing.
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-
Jicama is a root vegetable with crunchy texture much like a raw potato, but the flavor is sweet and nutty.
-
The brown skin of a jicama comes off easily with a vegetable peeler.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 145
- Calories from Fat
- 65
- Total Fat
- 7 g
- Cholesterol
- 0mg
- Sodium
- 5 mg
- Potassium
- 350 mg
- Total Carbohydrate
- 25 g
- Protein
- 2 g
- Vitamin A
- 16%
- 16%
- Vitamin C
- 100%
- 100%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1 1/2 Fruit; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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