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Jeweled Fruit Dip

Betty Crocker's Heart Healthy Cookbook shares a recipe! Packed with the goodness of fruit and served with yogurt, this sweet appetizer makes a delightful treat! It’s easy to make and ready in just 15 minutes!

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 8

Ingredients

1
cup Yoplait® vanilla low-fat yogurt
1
tablespoon mayonnaise or salad dressing
1/4
teaspoon grated orange or lemon peel
2
tablespoons orange or lemon juice
1
pint strawberries, (2 cups), sliced
1 1/2
cups seedless green grapes, cut in half
1
medium kiwifruit, peeled and chopped
1
can (11 ounces) mandarin orange segments, drained
3
tablespoons dried cranberries

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Mix yogurt, mayonnaise, orange peel and orange juice in small bowl; set aside.
  • 2 Mix remaining ingredients in large bowl. Serve with yogurt mixture.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
30mg
30%;
Total Carbohydrate
22g
22%
(Dietary Fiber
2g
2%
  Sugars
17g
17%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
80%;
Calcium
6%;
Iron
2%;
Exchanges:
0 Starch; 1 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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