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Prep 20min
Total20min
Servings5
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Ingredients
3
eggs, beaten
2
tablespoons sliced green onions
4
cups cooked rice
2 1/2
cups frozen sweet peas, thawed
1
can (4 oz) tiny shrimp, drained, rinsed
1
jar (4.5 oz) sliced mushrooms, drained
3
tablespoons purchased stir-fry sauce
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Steps
1
Spray large skillet with nonstick cooking spray; heat over medium heat until hot. Add eggs and onions; cook and stir about 2 minutes or until eggs are firm.
2
Add cooked rice and all remaining ingredients; cook and stir 2 to 4 minutes or until thoroughly heated.
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Nutrition Facts
Serving Size:1 1/2 Cups
Calories
250
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
155mg
52%
Sodium
590mg
25%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
4g
Protein
14g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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