Posted 8/19/2012 4:16:50 PM
Bodybuilding is to look good for the audience when coetmping. Their workouts depends on if you're bulking or cutting. If you're bulking (gaining mass) then you'll use heavy weight and low reps when training. For cutting (getting ripped) it's vice versa. Low weight and high reps. Powerlifting is to compete for strength. Their workouts use extreme weight which is more of what a bodybuilder would use when bulking. Hope this has helped.